Things to Do in Woodbury

Mind Soma Health is a wellness center in Woodbury offering evidence-based services to support physical health, mental balance, and overall well-being. We provide auriculotherapy, yoga, meditation, Reiki, and reflexology sessions. Our team also offers wellness coaching and Autoimmune Protocol (AIP) Support services. We tailor somatic practices and healing sessions to individual needs, often combining therapies. We provide personalized sessions designed to help improve strength and flexibility, supporting clients with conditions such as chronic pain, anxiety, and stress.

BuildYOU Fitness Training is a fitness center in Woodbury, offering personalized training and nutrition plans to help meet individual health and fitness goals. We provide both private one-on-one sessions and buddy training with a friend, available online or in-studio. Our team also offers group training in studio with classes five days per week, including cardio, strength, and stretch workouts.

Algonquin Archers is a sports club in Woodbury dedicated to archery. We maintain a 25-acre facility with a 10-lane 20-yard indoor range, an outdoor practice range spanning 10 to 60 yards, a broadhead butt, and a long-range butt out to 90 meters. Our grounds feature a 14-station Field Course and a 30-station 3D course, including elevated platforms for tree stand simulation. We are a private club, offering full access to members and allowing guests on a limited basis. We offer private individual and group lessons to members and prospective members.

Wholebody with Kerrie is a health service in Woodbury. We offer transformative sessions that integrate various modalities, including craniosacral, reiki, light language, integrative energy, sound healing, and neural reset therapy. Our approach helps to harmonize body, mind, and soul, working directly with the endocrine and nervous system for balance. We utilize Earth metals, crystals, and the quantum alignment technique within our sessions. Our signature Soulbody sessions may incorporate a combination of stones, precious metals, energy healing, and massage to relieve physical discomfort.

Soulcraft Brazilian Jiu Jitsu Woodbury is a martial arts school in Woodbury. We offer classes in Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga for various age groups and skill levels. Our programs include Adult Brazilian Jiu-Jitsu, Adult Muay Thai, Adult Krav Maga, Youth Brazilian Jiu-Jitsu, and Youth Krav Maga. We provide a training environment for our students.

Woodbury Ballet is a sports school in Woodbury. We offer high-quality ballet and dance training, along with performances, to the greater Litchfield and Waterbury areas. Our Academy provides dance classes for various age groups, from toddlers aged two years old to adults and senior citizens. Students have performance opportunities with The Woodbury Ballet Theatre, allowing young dancers to gain stage experience alongside professional ballet dancers. We have been celebrating 47 years of Woodbury Ballet.

Lunge Fitness is a fitness center in Woodbury that offers training through both individual programs and group sessions. We focus on proper form and movement for weight training, aerobic and anaerobic circuit training, and cardiovascular training. Our team educates and empowers clients to achieve fitness goals, with expertise in developing programs for beginning exercisers up to competitive bodybuilders.

Woodbury Yoga Center is a yoga studio in Woodbury, offering a range of yoga classes and workshops. We provide opportunities for learning and practicing yoga, with a focus on our setting in the woods. Our team also welcomes community involvement through volunteer opportunities.

Woodbury Academy Of Martial Arts is a martial arts school in Woodbury. We provide foundational training in Tang Soo Do for children and teens, focusing on discipline and coordination. Our Brazilian Jiu-Jitsu program is available for both kids and adults, with no prior experience required. We emphasize fundamental technique and physical conditioning. We offer comprehensive martial arts programs designed for various goals, including self-defense and physical fitness.

Frazier Farm Training Center is a sports school in Woodbury situated on 60 acres. We offer quality boarding, training, riding lessons, summer camps, and workshops.

MFit Studio is a fitness center in Woodbury. We provide HIIT-style small group fitness classes, yoga, and wellness sessions led by Marisa Daddona and our team. We also offer personal training, built around individual goals and schedules. Our studio features strength, conditioning, and recovery-focused sessions, including a beginner-friendly yoga class for strength, flexibility, focus, and relaxation.

Joanne Frantzis Lmt is a massage service in Woodbury. We offer therapeutic massage focused on addressing specific issues like low back or elbow pain.

Unfussy, relaxed wellness studio with Swedish, sports & couples massage, plus hot-stone treatments.

A Purple Lotus Massage is a massage service in Woodbury providing Swedish, deep tissue, prenatal, hot stone, warm bamboo, chakra balancing, and rain drop massage services. Our team helps clients reach their natural state of relaxation and well-being.

Alexa DeMilia, LMT is a massage service in Woodbury specializing in therapeutic massage and Reiki sessions. We create a soothing environment and focus on areas of pain, aiming to help our clients feel relaxed and .

Sherees Holistic Healing Hands LLC is a massage service in Woodbury. Our team offers bodywork modalities that help alleviate stress and pain, addressing physical and energetic blockages. We use a combination of massage, cupping, aromatherapy, and reflexology to restore balance and assist the body's natural healing process. Our intention is for clients to experience less pain and a more relaxed state after a session.

Spinal Flow with Rachel is a massage service in Woodbury. We offer the Spinal Flow Technique to help relieve pain and reduce stress.

Way Wellness Yoga School is a yoga studio in Woodbury. We provide yoga therapy, Vinyasa Yoga, and iRest Yoga Nidra, alongside private training and Essentrics.

We're a fitness center in Woodbury.

Main Street Ballet is a sports school in Woodbury, offering dance education to young people in the classical tradition. We provide classes in ballet, character dance, and contemporary styles. Our students participate in multiple performance opportunities each year, including an annual Nutcracker production and spring performances. We also offer summer intensives, student-choreographed showcases, and competitions.

The Ruby Tree is a metaphysical shop in Woodbury. We offer a selection of metaphysical products including crystals, stones, and jewelry, alongside dried herbs for various uses. Our services extend to psychic readings, energy healing modalities like Reiki and Shamanism, and spa treatments. We also host workshops on topics such as spiritual development and meditation.

We're a massage service in Woodbury.

Orenaug Park Disc Golf Course is an athletic field in Woodbury. We offer a 9-hole disc golf course featuring short holes and a variety of shots with a good layout.

Salt of the Earth Therapeutic Spa is a wellness center in Woodbury that offers natural therapies to restore harmony, improve wellbeing, and prevent disease. We provide salt cave sessions, Bio Charger room treatments, red light bed therapy, and Chakra Cleanse sessions in our therapy rooms.