About

Lunge Fitness is a fitness center in Woodbury that offers training through both individual programs and group sessions. We focus on proper form and movement for weight training, aerobic and anaerobic circuit training, and cardiovascular training. Our team educates and empowers clients to achieve fitness goals, with expertise in developing programs for beginning exercisers up to competitive bodybuilders.

Reviews

Shallon Cimelus

a month ago

Amazing gym and amazing trainer. AJ cares a great deal about what he does and who he trains. Not a minute is wasted and he will modify for any injuries or issues. I moved from another Gyms small group training where I got injured frequently- now I am stronger and more toned than I ever was. I highly recommend.

Tara Tranguch

10 months ago

I wouldn't start my morning any other way. Great workouts, excellent results. Coach AJ is fantastic - cares about each person's progress in building muscle, burning fat, increasing mobility and improving posture. Since I started working out with AJ, my overall health has benefited immensely.

TLC Homecare Office Admin

a year ago

Eileen Colangelo

4 years ago

Rachel is not only extremely knowledgeable but her teaching is like no other. I’ve been going to gyms all my life and there is no one better (and I’ve searched). Ive been a member of this gym for 3 years. I highly recommend her and this gym. If you want results …. It’s a no brainer!!!

Patricia Mete

10 years ago

AJ inspires!! Great location, great staff. Personal training, group training, nutritional rebalancing.

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