Women’s Power Hour

This women-only small group training at River Glen focuses on resistance training, proper form, functional movement, core work, and conditioning. The sessions aim to build strength, balance, mobility, and endurance in a supportive community setting. Expect a full-body workout alongside other women.

Elite Sports Club-River Glen provides a comprehensive fitness experience in Milwaukee. Members can enjoy a wide array of amenities, including exceptional Hatha and Vinyasa yoga classes, alongside a well-maintained gym and diverse pool options. This spacious and clean club caters to individuals and families alike, ensuring a comfortable environment for all fitness levels. The attentive staff contributes to a welcoming atmosphere, enhancing the overall experience for every visit. Beyond individual workouts, the club features facilities like a large jungle gym and basketball hoops, perfect for family activities and keeping children engaged. It's a true activity hub for the neighborhood.