Moving for Better Balance

This is a 12-week program designed to improve your balance, muscle strength, flexibility, and mobility. The course aims to enhance your overall physical health, which can lead to better daily functioning. You will learn in a safe and supportive group setting with other adults.

Tri County YMCA is a non-profit organization in Menomonee Falls. We provide swim lessons and aquatic programs, with dedicated instructors and lifeguards for our pool facilities. Our team offers a range of athletic programs for children, including flag football, basketball skills, speed and agility track, and homeschool gym. We also provide various skills classes to foster growth in confidence and physical health.