Moving for Better Balance
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About this event
Join the 12-week Moving for Better Balance program at Southwest YMCA. This program is designed to enhance your physical health, improving balance, strength, flexibility, and mobility for better daily functioning. Learn in a safe, supportive group setting with others, which can also help alleviate feelings of isolation often associated with limited mobility.
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About Tri County YMCA
Tri County YMCA is a non-profit organization in Menomonee Falls. We provide swim lessons and aquatic programs, with dedicated instructors and lifeguards for our pool facilities. Our team offers a range of athletic programs for children, including flag football, basketball skills, speed and agility track, and homeschool gym. We also provide various skills classes to foster growth in confidence and physical health.