CR Maintenance Program

This program at the West Suburban YMCA helps you improve your heart health. Certified exercise professionals will guide you in a small group. You must have completed a phase II cardiac rehabilitation program to participate.

Tri County YMCA is a non-profit organization in Menomonee Falls. We provide swim lessons and aquatic programs, with dedicated instructors and lifeguards for our pool facilities. Our team offers a range of athletic programs for children, including flag football, basketball skills, speed and agility track, and homeschool gym. We also provide various skills classes to foster growth in confidence and physical health.