Dance Life Studio and Fitness

DanceMadison, WisconsinHours

Body-positive dance and fitness classes for all abilities

About

Dance Life Studio and Fitness is a sports school in Madison offering dance classes for all bodies. We are a body-positive and fat-positive studio where individuals can move without judgment. Our team provides various dance styles, including belly dance, burlesque, and adult beginning ballet. We welcome participants of all genders, sizes, races, ages, and mobility levels. Our classes focus on joyful movement, creating a community where people can have fun and enjoy dancing. We aim to be an inclusive space for those who may have felt excluded from traditional dance or fitness environments.

Megan Gosian
2 years ago

I've had so much fun and felt like I belonged at Dance Life! They have something for any ability level or even location. The focus of class is to have a good time moving your body, not about the steps or fitting in. Besides their classes, Dance Life about acceptance, social justice and so much more. Check it out!

B.K.
2 years ago

I wanted to take a belly dancing class and I found classes at Dance Life Studio. I love this place, they are so welcoming and make you feel right at home! Dance studio is Such a warm and cozy place to dance and enjoy yourself.

Pamela Talmadge
6 years ago

A good friend recommended the hula hoop class at Dance Life. I am always excited to try something new. The hula hoops are weighted which adds to the intensity of the workout.The women in the class make you feel welcomed and comfortable. The hour class went fast. If you love to hula hoop this a great way to exercise. On the fun meter it is a 10!

Grace Kilpatrick (Flayre)
8 years ago

This studio is wonderful! The dance classes are fun, and there are options for everyone. The most affordable group fitness and dance classes in Madison, by far, you won’t regret getting an unlimited month. They’ve recently started a partnership with Thrive as well, which offers fitness, nutrition, and massage. Very inclusive environment for females, femmes, and gender queer individuals with an awesome event called Inappropriate Song Night being the crowning moment of glory 2-3x per year! Just don’t park in front of the body shop next door, they get angsty. ;-)

Daniella Echeverría
11 years ago

I've been going to Dance Life for nearly a year and its been a blast. Its so fun and welcoming. The instructors are so helpful. I always have a great time in classes. The focus is both on learning the art of dance but also on loving your body and your way of learning. Arielle and Mama K are the sweetest people who are always encouraging and knowledgeable. I love love going to Dance Life and I'm so happy to have found it.

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Frequently asked

  • What are your hours?

    Local time · GMT-5

    • Mon – Thu5:30 – 8:00 PM
    • FridayClosed
    • Saturday8:30 – 11:00 AM
    • Sunday9:30 AM – 12:00 PM

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