New to Pilates when I started, Theresa has been my trainer for about a year -- individual sessions and some small group ones. She clearly is an expert and a good teacher, taking the time to understand me and my strengths and weaknesses and breaking things down into small steps, especially when I I'm slow to pick up on what's intended. She's pleasant to work with, and I always look forward to my sessions with her. Low stress/many benefits!
Show moreTheresa is AMAZING. I love working with her - she listens to my needs, goals and concerns like no other Pilates coach I’ve ever had. I was coming back from physical trauma and concerned about working out again, and Theresa was so respectful and kind to me and my body. My body loves the Pilates, and I adore Theresa!!
Show moreI have done Pilates with Theresa for a few years now and am constantly amazed at how great each session is. Theresa takes note of any pain points, conditions, and other personal factors and creates an individualized plan that works just for you. She is encouraging and patient and will make you feel like a pilates pro in no time!
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Have you ever gone to a fitness class and feel like you are just going through the motions? You wonder, “is anything really happening - and if so, what?” Well, this is not the experience you get when you work with Theresa. Theresa has a gift of helping her clients connect all the dots so clients are inspired and empowered in their progress and the results they see. Theresa is one of the best teachers I have ever received wellness services from be it yoga, pilates, nutrition and more. Theresa is not only a highly trained wellness practitioner with an extensive educational background in body work, fitness, and nutrition, she is also an immensely compassionate and intuitive practitioner with a wealth of knowledge in whole body wellness and recovery. I have received her services for years now, including Pilates with Theresa. As a client of Theresa’s you will not only build confidence and increase your self esteem, you will be inspired to work toward the goals you set for yourself and more. Theresa makes working towards your goals fun, manageable, and possible no matter your dreams or limitations. Highly, highly recommend! 5 Stars!
Show moreI started Pilates with Theresa about 6 years ago.
Her complete focus on clients; whether group classes or private lessons, makes even challenging exercises achievable!
I have (and continue) to learn a lot from Theresa. Her multi-faceted background really helps her to see a bigger picture of wellness.
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