Trailhead Sports and Recovery

Physical & Rehab TherapyPlymouthHours

Personalized physical therapy and training for active adults

About

Trailhead Sports and Recovery is a medical clinic in Plymouth offering personalized physical therapy and training programs. We specialize in helping active adults and athletes recover from injuries, improve mobility, and prevent future setbacks. Our one-on-one physical therapy sessions focus on long-term wellness and injury prevention. We provide comprehensive treatment plans, including hands-on techniques like massage therapy, stretching, joint mobilization, and soft tissue work. We also offer specialized treatments such as Instrument Assisted Soft Tissue Mobilization and Myofascial Cupping.

Review us
Tina Barth
3 months ago

Highly recommend Tom. He’s very knowledgeable and easy to talk to. It’s refreshing to get so much time with a PT each session…it really allows him to help you strengthen/heal as quickly as possible!

Jennifer Flores
4 months ago

Hands down BEST PT! Tom is the best, i really had bad shoulder pain. When lift heavy weights it hurt really bad. Tom gave me great stretch workouts. Definitely help and best part I was even ready to go compete within 1 month of PT. And I won my competition!

Dawn Klein
5 months ago

Working with Tom was a pleasure. He was very attentive and patient. He was able to working my back issue and give me suggestions of things to do when it flares up. His suggestions were simple and easy to do but very effective.

Josh Baumann
6 months ago

I have had many physical therapists, Tom is by far the best one I have had. He is thorough, very personable and extremely easy to work with. He works with you 1 on 1 the whole time youre there and can alter the daily plan according to what needs attention. If youre willing to put in the effort to do the exercises and follow his advice, you will see improvement. I highly recommend Tom for anyone near the Plymouth area needing physical therapy.

Sarah Gamoke
6 months ago

Tom seriously knows his stuff. From the moment we started the evaluation I could tell I was in highly competent hands. He is thorough, diligent, able to identify the root of the problem and walk you through the steps to healing. I was struggling with a shoulder injury and after one visit I saw 90% improvement. So grateful- amazing experience!

Frequently asked

  • What are your hours?

    Local time · GMT-5

    • Monday6:00 AM – 4:00 PM
    • Tuesday10:00 AM – 7:00 PM
    • Wednesday6:00 – 11:00 AM
    • Thursday10:00 AM – 7:00 PM
    • Friday7:00 AM – 2:00 PM
    • Sat – SunClosed

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