Sacred Rest -A Nervous System Settling & Crystal Singing Bowl Experience

Experience a "Sacred Rest" session designed to help your nervous system unwind. This event uses seven crystal singing bowls, guided meditation, mindful breathing, and somatic awareness to facilitate restorative rest. You are encouraged to adjust as needed and simply receive the benefits of the immersive sound bath.

Peace Yoga Studio & Wellness Center provides a welcoming and encouraging space for individuals of all yoga levels. The studio offers a variety of classes designed to promote well-being and a sense of community. Instructors create a supportive environment where practitioners can develop their skills and find inner peace. The studio is known for its positive atmosphere and its commitment to making everyone feel at home. From tranquil yoga sessions to unique experiences like Gongtopia, the center aims to help visitors unwind and rejuvenate. It's a place where you can practice, connect, and find balance in your routine.