Sacred Rest -A Nervous System Settling & Crystal Singing Bowl Experience

This experience offers a chance for your nervous system to settle through a guided meditation, mindful breathing, and somatic awareness. You will hear and feel the resonant sound and vibration of seven crystal singing bowls, culminating in an immersive sound bath. This aims to help you shift from doing to being, allowing you to rest and receive as you are.

Peace Yoga Studio & Wellness Center provides a welcoming and encouraging space for individuals of all yoga levels. The studio offers a variety of classes designed to promote well-being and a sense of community. Instructors create a supportive environment where practitioners can develop their skills and find inner peace. The studio is known for its positive atmosphere and its commitment to making everyone feel at home. From tranquil yoga sessions to unique experiences like Gongtopia, the center aims to help visitors unwind and rejuvenate. It's a place where you can practice, connect, and find balance in your routine.