QiGong - 3 Week Series

This three-week series will teach you foundational QiGong practices. You will learn to focus your mind, develop consistent breath work, and unite movement with breath. This includes exercises to open energy pathways, improve posture, and maintain focus during techniques.

Peace Yoga Studio & Wellness Center provides a welcoming and encouraging space for individuals of all yoga levels. The studio offers a variety of classes designed to promote well-being and a sense of community. Instructors create a supportive environment where practitioners can develop their skills and find inner peace. The studio is known for its positive atmosphere and its commitment to making everyone feel at home. From tranquil yoga sessions to unique experiences like Gongtopia, the center aims to help visitors unwind and rejuvenate. It's a place where you can practice, connect, and find balance in your routine.