Open Hands, Coherent Heart: A Breathwork Journey to Feel Held, Restore Flow & Reclaim Personal Agency

Safety • Surrender • Liberate • Devotion “The tighter we grip…the less we are able to receive.” So much of our suffering comes from holding on—holding tightly to expectations, outcomes, identities, relationships, certainty, or the belief that we must control what happens next. This heart-centered breathwork journey invites you to experience a different way of relating to life through the practice of open-handed living. Together we’ll explore the nervous system’s relationship with attachment, surrender, trust, grief, and love—learning that letting go isn’t about giving up, but about creating space for something deeper to emerge. When the body no longer needs to brace against life, it becomes available to receive it. What You’ll Experience • Breathwork for releasing emotional holding and restoring flow • Somatic practices that cultivate safety, surrender, and resilience • Reflection on att

Peace Yoga Studio & Wellness Center provides a welcoming and encouraging space for individuals of all yoga levels. The studio offers a variety of classes designed to promote well-being and a sense of community. Instructors create a supportive environment where practitioners can develop their skills and find inner peace. The studio is known for its positive atmosphere and its commitment to making everyone feel at home. From tranquil yoga sessions to unique experiences like Gongtopia, the center aims to help visitors unwind and rejuvenate. It's a place where you can practice, connect, and find balance in your routine.