The Contrology Center Pilates Studio

Aleese B.

5.0·a month ago

Awesome studio! Lovely staff! Always pleasant and smiling! Great equipment and communication while participating- no matter your experience level- is great. I have enjoy all of our lessons and they work well with accommodating and adjusting to meet the needs of myself and my mother in law! Highly recommend.

Kalee Lafler

5.0·a month ago

The Contrology Center happened to be 5 minutes down the road from our new home. I kept driving past it and decided that one day I was going to try something new for myself. I signed up for a beginners mat class and eventually signed up for the 3 private sessions, knowing I wanted to head towards using the reformer. Every teacher has been so kind, patient and informative. The classes move my body in the best way! It’s humbling, but I get better each time. Not to mention, the studio is immaculately clean! Highly recommend.

Tricia Gequillana

5.0·3 months ago

We are lucky to have the Contrology Center Pilates studio in Germantown. I started here as a beginner and the instruction is top notch. The instructors have completed a training program at one of the most respected training centers in the country and it makes a difference. They can always offer modifications to make the exercise easier or more difficult and make sure you are doing the exercises correctly to avoid injury. The class size is small on the reformers (around 6 people is a full class) and the instructors are able to give you individual attention. They have a good variety of equipment and everything is high quality. I have improved my core strength and flexibility here. I would recommend.

Theoni Calvert

5.0·3 months ago

I started doing private Pilates sessions here about a month ago after not exercising regularly for years, and it’s been such a positive experience. Cathy has been great to work with—she’s attentive, encouraging, and really meets me where I’m at. I also go to physical therapy, and adding Pilates has made a noticeable difference in my core strength and low back pain. The sessions feel purposeful without being overwhelming, which has helped me stay consistent. Doing the individual sessions is giving me the confidence and physical capabilities, as I prepare to start group Pilates classes in the coming weeks.

Victoria Obst

5.0·4 months ago

One of my goals for 2026 was finding a new hobby, and came across Pilates! After some research, I found the Contrology Center as I love a great small business and needless to say, I was IMPRESSED. From individualized attention in private lessons to small group classes, I always feel supported in doing the movements correctly and safely. All of the instructors are super knowledgeable and committed to helping you get to your goals for people of all abilities, and the equipment is super high-quality! From mat to using the reformer, tower, chair, etc, there are a variety of course offerings per week at differing times, even a few on the weekend, so even if you have a chaotic schedule you can definitely get a class in! I couldn’t recommend starting your Pilates journey at Contrology enough!