What an incredible experience. Much better than when I was in Bali. Thanks Beverley for that stretch and flow in such an easy to follow but technical framework. Loved it.
Yoga studio offering diverse styles and heated classes in Cape Town
YogaSpirit is a yoga studio in Cape Town offering diverse yoga styles for all ages and abilities. Our team provides classes that focus on developing self-awareness through movement, conscious breath, and attention to detail. We also host a full-time 200-hour course. We offer heated Bikram Yoga, Vinyasa yoga, Power Vinyasa, Synergy Yoga, Yin yoga, and Yinyasa Yoga. Our facilities include spacious showers, bathrooms, and parking in Constantia Village, Cape Town.
What an incredible experience. Much better than when I was in Bali. Thanks Beverley for that stretch and flow in such an easy to follow but technical framework. Loved it.
A brilliant studio! Always clean. Easy to view and book classes online. Friendly front desk and cleaning staff. Highly competent instructors. Diverse yoga styles. Heated and non-heated classes. Three spacious shower in the men's room. Two bathrooms, always clean and available. Easy, easy parking. Couldn't live without this studio. All features I list above makes for stressfree daily practices.
The most magical place in Cape Town. All yoga lovers…your quest has ended — this is a space you can call home. YogaSpirit is healing and restorative for the mind, body, and soul. Every time I practice here I feel so creatively charged. My body feels nourished and the community keeps you coming back for more. Even better, after your class, stick around for a smoothie or bangin’ cup of coffee downstairs at Spirit Cafe. Couldn’t recommend this spot more!
The studio space s lovely and I appreciated the opportunity to do a hot class but sadly the teacher was all over the place. There is a reason Hot26 is taught the same the world over. The voice, the pace and rhythm - all of it matters. It aids meditation by letting the student focus on the here and now. The teacher is there to light the way. Not to give life advice or emphasize endless deviations. If Roxette could understand that she'd be a better teacherr 💜
Yoga Spirit is the friendliest and most healing place I've stumbled into. The instructors make you feel incredibly loved and accepted. Yoga has done wonders for my anxiety and has proven to be a great constant in my crazy life. What an incredible gift to myself it has been to be apart of this awesome community!
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