Yoga Life

Megan Wessels

a month ago

Very challenging hot sculpt classes, different levels of hot power and lovely unheated vinyasa classes too. Instructors are friendly and instructions nice and clear! Great bathroom facilities as well.

Lodea Lewis (LL)

4 months ago

If you haven’t taken a heated power yoga class with Candace Sham-Too, you are genuinely missing out. The energy emanating from her heated power yoga as well as her 45 minute sculpt classes are next level, from the moment you step onto the mat — her sequences are creative, intentional, and keep you completely on your toes. Nothing feels recycled or predictable. The heat does its job, the flow is relentless in the best possible way, and the playlist? Absolutely brillant. She clearly puts serious thought into every class — the sequencing has a logic and a build to it that you feel in your body long after you have rolled up your mat. This is the kind of instructor who makes you want to come back, push harder, and stay curious about your practice. Five stars without hesitation.

George Capetanakis

4 months ago

My experience at The Loft, both Kloof Street and De Waterkant, continues to be deeply grounding, welcoming and professional. From the moment you walk in, you're met with a sense of calm and presence that sets the tone for your entire practice. The instructors hold space with humility and confidence, offering classes that are as thoughtfully guided as they are energetically attuned. There's a real awareness of what yoga means beyond just the postures. You can feel it in the way you're greeted, the way classes are held and the quiet care behind it all. It's rare to find a studio that blends modern movement with such genuine respect for the roots of the practice. Grateful to have found this space.

Leigh Soutter Russo

5 months ago

We went to Yoga Life as visitors from out of town. The studio has a sunny nice calm vibe with good teachers and a natural feel. Easy to reserve a class on mind body and pay at the studio. Cozy vibe neighborhood with good food shops and coffee nearby

Christian Grüterich

2 years ago

Great Yoga Studio. Best in Cape Town. Great variety of Classes. Super Teachers. Integrity in all they do. Enjoying a good balance of Vinyasa, Power, Sculpt, Hot26 and Strong. Did my Teacher Training at YogaLife and can only recommend it highly to anyone.