The Yoga Sanctuary

Laura Brady

2 months ago

I'm completely addicted to Maxine's weekly Wednesday Yin Yoga and Yoga Nidra class. I feel rested, healed and held afterwards, like I've almost been "recalibrated". Thank you

Linda Thompson

3 months ago

The most beautiful, intimate, caring, wholesome and sacred yoga studio. I adore going to the classes at the studio and it truly feels like a sanctuary. Maxine has created a memorable and unique space that is healing and nourishing

Sheryl

a year ago

The Yoga Sanctuary is truly a sanctuary that nourished me in every way - physically, mentally, emotionally, socially & spiritually. It is the most incredible & transformative yoga experience I have ever had during my 10 years of practicing yoga at many studios. The owner, Maxine, is so lovely & warm & welcoming. She is committed to each student having the most positive & fulfilling experience during every class, & I did! She has carefully chosen instructors who share her philosophy about yoga being a practice that is nourishing, healing & connecting. I cherished every moment I spent at this magical place. It was way more than a yoga studio with classes, but became my yoga home where I was grounded & strengthened on a daily basis. Most of the classes are 75 minutes which allowed me to deepen my practice in every way. My body was pain free while practicing there even though I suffer from severe arthritis, especially in my hips. It was a miracle for my body to feel so good thanks to the focus on proper alignment & the amazing personal adjustments. The vinyasa & flow classes are I can't recommend The Yoga Sanctuary enough. Attending classes there will be a loving gift to yourself &, in turn, to everyone around you. I can't wait to take my next class there!! Thank you for a beautiful & loving yoga retreat during my time in Cape Town. With much love & gratitude for your kindness & generosity

Alta Nel

5 years ago

AWAKE Yoga Studio was my sanctuary before leaving CT. Maxine is beyond your average yoga instructor and I cannot recommend her highly enough. She guides each pose and teaches great foundations at any level. How I miss those evening classes watching the sunset over the Atlantic.

Amy Strydom

7 years ago

The view here is breathtaking! Jeannie is one of the best yoga teachers in Cape Town! She guides each pose in great detail and has a deep understanding of anatomy and injuries. I would recommend her for all student levels.