The Yoga Room | Cape Town Yoga Studio

Ankia Coetzer

2 months ago

Tucked conveniently in the heart of Vredehoek, this studio is just what we all need. Elsa and all the other teachers offer a variety of classes throughout the week and weekends. For over 2 years now, I’ve never attended a class where I didn’t leave feeling a hundred times better than I walked in. From beginners to more experienced, I cannot recommend The Yoga room more.

Andrea Weiss

3 months ago

I always feel like I am in safe hands when I attend classes at the Yoga Room and that I will not do myself an injury, even when I'm being stretched (both literally and figuratively). Not only do the regular classes make me physically stronger but they also help to calm the mind. Highly recommended. Just ask Cheese (our neighbourhood cat mascot).

Sabine Lehmann

4 months ago

I was so happy when a yoga studio opened in my Hood. What could be a greater addition to my quality of life than walking to a local yoga studio!? I have been a regular at The Yoga Room since they opened. Sometimes 5 days a week, some times regularly once a month ;) . The teachers all meet you where you are currently at on your mat. The studio is warm and welcoming. Highly recommend.

KH

4 months ago

No matter where you come from or where the wind has blown you before bringing you to the beautiful city of Cape Town, there is one thing you can sort out right away: join The Yoga Room in Vredehoek. This place has exactly the vibe, exactly the teachers and people, and exactly the views that will make you feel grateful to be here. You will enjoy the natural ease of the yoga practice. Come as you are — you’ll be absolutely fine.

Jet Vervest

a year ago

A true gem in Cape Town! I absolutely loved practicing at The Yoga Room with Elsa. The space is beautiful, fresh, and thoughtfully equipped. It’s in a fantastic location too, right opposite a great breakfast spot. After a long break from yoga, I was a bit nervous to return, but Elsa’s teaching style made it so accessible. Her instructions are clear and easy to follow, and her calm, soothing voice creates a truly grounding atmosphere. The class was perfectly balanced, just what I needed to reconnect with my body and breath. Elsa is a wonderful teacher, and I’ll definitely be back next time I’m in Cape Town.