Springs Pilates Studio

Gym & FitnessCape Town, Western CapeHours

Reformer Pilates classes for all levels in Somerset West

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Springs Pilates Studio is a Pilates studio in Cape Town. We offer thoughtfully guided Reformer Pilates classes designed to support every body and every stage of movement, whether you are a complete beginner or looking to deepen your practice. Our classes are structured to help clients move with greater strength, control, and confidence. Each session is programmed to be both supportive and challenging, with clear progressions for all levels.

Review us
Lani du Toit
a month ago

Outstanding pilates studio! It is rare to find instructors who genuinely care about each student's form, progress and wellbeing - Kyla ticks all of the boxes. She is incredibly attentive, knowledgeable and detailed. I have been attending classes for a few months now, and I will continue to come back for more. I can already see and feel a big difference in my body awareness, strength, muscle control and flexibility. I would highly recommend Spring Pilates Studio to anyone who is interested in improving their quality of life through movement.

Charl Van Sittert
4 months ago

I’ve been going to Springs Pilates Studio in Somerset West and honestly, it’s been such a great experience. The studio has a calm, welcoming atmosphere and the classes are small, which means you get a lot of personal attention. The instructor really focuses on proper technique and makes sure you’re doing each movement correctly, which makes a big difference. I started as a complete beginner, and I already feel stronger, more flexible, and my posture has improved a lot. It never feels intimidating, and every session leaves you feeling worked but refreshed. If you’re looking for Pilates in Somerset West—especially reformer Pilates in a more personal, boutique setting—I’d highly recommend Springs Pilates Studio.

Delray Delport
4 months ago

I started doing reformer pilates to help with the stretching and getting my legs stronger also heard about the benefits for running. After a month of doing training with Kyla. Feeling stronger with my running and just feeling so much better all the silent muscles that she get in shape its incredible. I highly recommend Kyla's classes for everyone. Make you feel at home from day 1

Isabella Craddock
5 months ago

I was so impressed by Springs Pilates and Kyla’s classes. I was visiting family in Somerset West from Dubai for 10 days and wanted somewhere I could keep up my routine while on holiday, and this studio was perfect. The space is bright, pretty, airy and well equipped, and Kyla’s teaching is excellent. When the studio closed briefly for renovations while I was in town, she replied to my email quickly and kindly offered to extend my classes or convert some credits into a private session. She fitted me in on the weekend, and it was genuinely one of the best Pilates sessions I’ve had – including studios I regularly visit in Dubai and London. A great class, lovely atmosphere and a really rewarding session. I’ll definitely return whenever I’m back in the area.

Karmen Nel
a year ago

I can’t recommend Springs Pilates Studio enough. From the moment you step inside, there’s a sense of calm that washes over you – soft light, clean lines, and a quiet confidence in the space that immediately puts you at ease. But the real magic lies in Kyla. She brings such a grounded, warm energy to every session, equal parts knowledgeable and nurturing. Her attention to detail is unmatched, and she somehow manages to challenge you while making you feel completely supported. She has this way of reading the room (and your body!) and adapting with such grace that it feels like every class is tailored just for you. Springs isn’t just a studio, it’s a space to reconnect, reset, and breathe again. Whether you’re new to reformer or a long-time fan, this is the kind of place that leaves you feeling stronger, lighter, and just a little more whole. Kyla’s heart is in every inch of it and it shows.

Frequently asked

  • What are your hours?

    Local time · GMT+2

    • Mon – Thu8:00 AM – 7:00 PM
    • Friday8:00 AM – 4:00 PM
    • Saturday8:00 AM – 12:00 PM
    • SundayClosed

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