Sports Science Institute of SA

Gym & FitnessCape Town, Western CapeHours

Offers personal fitness training, physical rehabilitation, and campus-based qualifications

About

Sports Science Institute of SA is a gym in Cape Town. We offer personal fitness training, fitness assessments, and physical rehabilitation. Our facilities include a Fitness Centre and a High Performance Centre, with various group classes and programmes available. We provide campus-based and online qualifications, business solutions, and corporate wellness programs. Our services also include medical assistance with general practitioners and lung physiotherapy.

Review us
Jessica Louw
2 months ago

I go to there for my foot and toe health and always get good service and treatment . Would recommend their services.

Nick
2 months ago

•Please can you guys have a drop off area for students instead off coning it off for a car wash area ?? •Delivery guys abusing the wheelchair parkings at the entrance which is a shame to people coming in for rehab or just the elderly ! You guys have security , he should be manning the property ??

David Jenkins
2 months ago

Literally world class! If you looking for performance testing (ftp, v02 max, lactate) bike fit, coaching for cycling there isn’t a better team and outfit. World tour coaching and expertise right here in Cape Town. Mind blowing.

Mr Manuel
8 months ago

This is by far the best gym I have ever attended. I’m on the annual package that cost about R1K. However you get access to a world class gym with all the equipment you need to stay strong and healthy. The vibe is really good. Not overcrowded and the facilities are clean and well kept.

Fairuz Isaac
5 years ago

Used the Gym for 3 months last year- had membership at the Old Mutual gym which was closed during lockdown. Bookings were strictly 1 hour and done via the app- this was very convenient. I love the size of the gym especially their running track. They have a variety of everything you require. The gym is never crowded and not very noisy. Staff are very friendly

Frequently asked

  • What are your hours?

    Local time · GMT+2

    • Mon – Fri5:30 AM – 9:00 PM
    • Saturday6:30 AM – 7:00 PM
    • Sunday8:00 AM – 12:30 PM, 4:00 – 7:00 PM

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