The most insightful and personalised experience I have ever had at a Pilates session. I learned so much about my body and how I could better care for it. It was not a generalised workout that supposedly works for everyone; It included a full analysis of my own weaknesses and strengths and then a customised solution to improve my health, fitness and way of life. Gemma is so informative and patient- I felt completely at ease and genuinely cared for. This experience made me inspired and excited about taking care of my body again. Rapha Pilates is full of healing and the passion is contagious
