Pilates.Conrad

Gerhard Sohnge

10 months ago

My physio and orthopaedic surgeon suggested pilates to help me deal with a decades old lower back problem. I was lucky enough to find Conrad! He guided me through the principles, continuously made sure my posture and form was right, and generally had so much patience with me learning the basics. Conrad has helped me strengthen the important stabilising muscles, improve joint mobility and worked on my posture, all contributing to much less lower back /glute stiffness and pain. I couldn't have asked for a better teacher - thank you Conrad.

Rupesh Kassen

10 months ago

As someone new to Pilates who struggled to find the right fit initially, I've had several months of successful, weekly sessions with him at the beautiful Studios in the city centre. Conrad is incredibly patient and has a genuinely friendly style of instructing, which makes every session enjoyable—yet he still achieves results! We really look forward to our weekly workouts. If you're looking for one-on-one sessions or seeking a great small group class, Conrad is your teacher. He's fantastic!

Ria Voutsas Greek Music

10 months ago

Am loving my Pilates with Conrad, he is very focused on detail and correcting every aspect of the posture in preparing for an exercise ! I also love that we practice the traditional Pilates methods. I always feel that I ve worked every part of my body after our sessions !

Tharina Cronje

10 months ago

Conrad is a fantastic and knowledgeable Pilates teacher. Making sure you are in the right position to get maximum effect of each exercise and getting the right muscles to work. I thoroughly enjoy his classes and leave ready for the day! Thank you Conrad!

Tammy Guyeu

2 years ago

My first Pilates experience with Conrad has been one of my best life choices. Conrad has aided me to strengthen uncomfortable areas of my body. He creates a neutral space and caters for my whole family, or when we just have a mother and daughter time, or just my 16 year old goes by herself. My husband and daughter loves Conrad’s teaching technique.