Aerial silks and hoop classes for all skill levels in Cape Town
Aerial Silks at Flying Fitness is definitely one of the highlights of my week. You dont have to be strong to start aerial silks or Lyra, you will develop the strength. Jess and her team works with you were you are at and helps you to progress according to your strengths and weaknesses.
Flying Fitness has been such a fantastic experience for my girls ! The flying silks classes are absolutely amazing — fun, challenging, and so empowering for the kids. Both of my girls absolutely love it and look forward to every single class. The coaches are incredible — patient, encouraging, and highly skilled. They create such a positive and supportive environment where the kids can build confidence, strength, and coordination while having so much fun. We’ve seen so much growth in our girls, not just physically but in their confidence too. I can’t recommend Flying Fitness enough!
I highly recommend Flying Fitness! Aerial silks is the best fun with the most benefits I can think of. Core strength, balance, concentration, confidence and poise develops. My 3 daughters have been doing silks for some years and it's the highlight of our week. ( I joined them recently, and as a 40plusser am loving it!) This sport is wonderful for anybody but it's especially for our sensory processing disorder kids who just love spinning and being upside down ( pediatrician approved😁)
This is an amazing activity to try and the classes are so much fun. Jess is a phenomenal instructor and teaches you so much about yourself and your body. Joining this studio has 100% changed my life! Would recommend to anyone😁
My daughter absolutely loves Silks with Jessica - she has progressed amazingly in just one term and really looks forward to her weekly classes. Thanks for offering Silks in Stellies!
Local time · GMT+2
Is this yours?
Claim it to update photos, contact details and booking links, and reply to enquiries.
Claim this listing
