Essie's Pilates

SVP- Coach

2 months ago

Essie is a great Pilates instructor. She is well-educated and has an excellent mind-body connection, which she shares effectively.

Neil Tonkon

4 months ago

Essies passion for Pilates and making you better is amazing ! I had never done Pilates before, and Essie made it a part of my fitness routine . Definitely the best place to be in Cape Town !

Madison Fazio

5 months ago

Essie is phenomenal! Can’t recommend her enough! I did private sessions once a week with her for ~ 3 months and the improvement is remarkable! To start I was having issues activating glutes and lower abs but she helped me build my body/mind connection and now I can activate them during almost any exercise! She is also super kind! Thanks for everything, Essie!

Daniela Marano

8 months ago

I've been going to Essie's Pilates for the past two years. Essie is an incredible instructor, who takes the time to understand your needs, where to challenge you and how to get the most of each session. I feel lucky to have such a wonderful practice in my daily routine.

Zunade Loghdey

11 months ago

Essie is an instructor par excellence ! Essie's pilates instruction has transformed the way I feel. I no longer suffer from daily aches and pains, I feel more mobile and in control of my movement. Essie is a very caring and nuturing instructor who guides you through the process in a very considered manner ... SETTING YOU UP FOR SUCCESS! Thank you Essie!