Personalized training programs and coaching in De Waterkant
Gary @dewaterkant Engine Room is bang on with technique. He has a unique way of ensuring each exercise is optimised - I always leaving feeling worked hard and am seeing great results already - it’s been less then a month. No opportunity to be lazy (my go too). He is happy to answer my string of uniquely stupid questions allowing me to get the most from my session. Enjoy it immensely and Gary, his gym concept and training program come very highly recommended.
Keenan is an outstanding coach who truly knows how to push and motivate his team! His session in the Engine Room was both tough and rewarding, pushing us to our limits while keeping the energy high. He balanced intensity with encouragement, ensuring everyone stayed engaged and gave their best. Keenan’s expertise and positive attitude made the workout challenging yet enjoyable. Looking forward to the next sessions—highly recommend training with him and in the Engine Room (perfect training setup)!
I came across Engine Room Gym while searching for a local gym near my place. My previous workout routine mainly involved machines, so I wasn’t used to training in a free-form gym. I initially signed up for free access and had the chance to meet Keenan, who offered me a private coaching session. His advanced tips on my form and technique were incredibly helpful, and his teaching style was both clear and motivating. Thanks to that session, I completely revamped my training program and ended up signing up for 12 sessions. The experience has been fantastic, and I've seen real results. The gym itself has a raw, industrial vibe and a tight-knit community of passionate individuals who truly love what they do. And of course, a special shoutout to the gym’s mascot, Uber—the most adorable creature you’ll ever find in a gym!
Unique gym in the De Waterkant area, that operates on a personal training program basis, specialised to each individual needs. Training groups range from 1 on 1 to 1 of 4. Trainers support you throughout the whole session, monitoring your technique and correct posture ensuring you get the most out of each exercise. I’ve been with Garry and his team for a year now, and 100% recommend the gym.
The house of pain has served me well for the last 53 sessions. I am now leaner, meaner and stronger. Jokes aside Gary has created an amazing concept with his gyms. You receive individual attention and coaching. Coffee drinker’s get their brew every morning when they enter. Playlist is always cool. If you need a gym with mirrors and fancy outfits then Engine Room is not for you.
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