BASI Pilates Academy Cape Town

kate lewin

3 months ago

I’ve been attending BASI Pilates Cape Town since 2019, and it has played a significant role in my recovery and ongoing management of a spinal disc herniation. Through consistent Pilates practice, I’ve experienced noticeable improvements in strength, core stability, balance, muscle tone, and overall pain management. Beyond the physical benefits, Pilates has become an invaluable form of stress relief and an important part of my overall wellbeing. The instructors are exceptional. I currently train with Huldie and Sharne, who are both incredibly professional, knowledgeable, and passionate about what they do. Over the years, I’ve built wonderful relationships with them. They don’t just provide excellent instruction—they genuinely care about their clients. I would highly recommend BASI Pilates Cape Town to anyone looking to improve their strength, mobility, rehabilitation, or overall quality of life.

Patsy

4 months ago

BASI Pilates is one of those rare studios that feels both deeply authentic and incredibly well-informed. Every session is genuinely knowledge-packed you are not just moving, you are understanding why you are moving. The teachers clearly know what they are doing with a level of precision and expertise that makes you feel completely confident in their guidance. It’s a space where proper Pilates principles are respected and taught with intention not rushed or watered down. Whether you are new or experienced you walk out feeling stronger, more aligned and like you have actually learned something valuable about your body.

Jan Walt

9 months ago

I have been a client at BASI Pilates Cape Town for 12 years. If you are considering Pilates, look no further than this world-class studio in Sea Point. The instructors are all excellent, the studio is gorgeous and spacious. Basi pilates is built on the original concept of Joseph Pilates, and as someone of advanced years, who has numerous spinal and other physical challenges, it has set me up for a productive, strong and fulfilling life. I cannot recommend this studio highly enough!!!

Renata Mueller-Wittig

10 months ago

An absolutely amazing Pilates studio! The space is bright and offers the most stunning view — it immediately puts you in the right mindset for a great session. The instruction is truly world-class. Professional, attentive, and deeply knowledgeable, the instructors bring the signature BASI precision and care to every movement. You feel supported, challenged, and guided with purpose, whether you’re a beginner or working at an advanced level. The atmosphere is warm and motivating, and every session leaves you feeling stronger, aligned, and uplifted. BASI Pilates Academy Cape Town is genuinely a standout studio — a place where you not only train, but grow. Highly recommended!

Joanna Goldfinch

10 months ago

I have been attending online teacher equipment classes with Inge for nearly two years, and she is absolutely amazing. Inge has an incredible eye — she sees everything and misses nothing, which is exactly what I’m looking for in a class. Especially in an online setting, where tactile cueing isn’t possible, being seen, guided, and corrected is essential for growth, and Inge delivers that perfectly. One of the things I love most is that Inge isn’t on screen while she cues us. This means you really have to listen and stay fully present in your practice — it teaches you to listen with understanding, which I believe is one of the greatest virtues in Pilates. Each week, we work with different equipment, which keeps the classes engaging and ensures we develop a balanced practice without favouring one piece over another. Inge’s cueing is always precise, educational, and informative — you’re constantly learning. Her passion for movement and body biomechanics truly shines through her teaching. I’m incredibly excited for 2026, when I’ll finally get to visit the beautiful studio in Cape Town and meet Inge in person! Highly recommend BASI Pilates Academy Cape Town and Inge to anyone serious about deepening their Pilates practice.